(Also read: Why Are Fried Foods Bad For Weight Loss?).
We all would admit that foods high in fat tend to be comforting and have a magical effect in soothing jittery nerves. We often think “hedonic hunger,” is the real reason behind indulging in high fat and sugar stuff, which experts say, is not actually real hunger (where we eat to meet body’s energy requirements), instead in hedonic hunger, we find comfort and pleasure from such foods.
However, if you find cravings for irresistible, it’s time to find out the real reason. A new study also reveals that industrially-produced French fries may have a compound called “acrylamide,” that can increase the risk of cancer. We all love French fries, right? And can you just stop at a handful? Never! Some of us have intense and uncontrollable cravings for crispy French fries, and although we know that it’s not healthy to indulge in these high-calorie delights on a daily basis, we still do, because these crispy things are hard to resist! But do pay attention to these cravings, especially if you are trying to get healthy and lose weight because the high fat content and empty calories do add up and make shedding of extra pounds difficult.
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